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Elevate Your Practice with Private Pilates & Yoga
Experience personalised one-to-one Pilates and yoga classes in Kuala Lumpur, tailored to your body, goals, and movement needs. Our private Pilates & yoga classes provide an intimate space and environment, where certified instructors provide one-on-one attention. Each customised session is designed to improve posture, build core strength, enhance mobility, reduce stress, and restore overall balance. In our supportive studio setting, we use a variety of props to ensure every practice is safe, effective, and fully adapted to your individual needs.
Private sessions are ideal for those who prefer personal attention over group classes, require specialised guidance, or seek a tailored approach that evolves with their body, experience level, and long-term fitness journey. Within a dedicated studio space, individuals can deepen their practice and build a stronger connection to their personal wellness goals.
Elevate Your Practice with Private Pilates & Yoga
Experience personalised one-to-one Pilates and yoga classes in Kuala Lumpur, tailored to your body, goals, and movement needs. Our private Pilates & yoga classes provide an intimate space and environment, where certified instructors provide one-on-one attention. Each customised session is designed to improve posture, build core strength, enhance mobility, reduce stress, and restore overall balance. In our supportive studio setting, we use a variety of props to ensure every practice is safe, effective, and fully adapted to your individual needs.
Private sessions are ideal for those who prefer personal attention over group classes, require specialised guidance, or seek a tailored approach that evolves with their body, experience level, and long-term fitness journey. Within a dedicated studio space, individuals can deepen their practice and build a stronger connection to their personal wellness goals.
What to Expect in a Pilates Private Class & Private Yoga Session
Each private session begins with a brief assessment of your posture, mobility, lifestyle habits, and fitness goals. Your instructor then designs a personalised program that is tailored to suit your specific goals, whether it’s fitness, rehabilitation, or injury recovery. This may include mat pilates, reformer work, Cadillac training, Barrel stretches, yoga flows, and functional movement exercises. With expert guidance, you’ll move at your own pace, ensuring comfort, safety, and long-term progress.
Expect a session that is:
- Highly personalised — every movement is selected to cater to your body’s unique conditions.
- Technique-focused — your instructor adjusts alignment, provides breathing guidance, and assists in muscle activation in real time.
- Safe and supportive — perfect for beginners, seniors, or anyone undergoing injury recovery (with medical clearance).
- Progressive — sessions evolve as your mobility, strength, and confidence improve.
This tailored approach helps correct compensations, enhance stability, improve blood flow, reduce physical and mental stress, and cultivate lasting mind–body awareness. Working with a dedicated instructor allows you to deepen your practice through focused, individualized attention.
Who Private Sessions Are Ideal For
Private classes are especially suitable for:
Beginners who want to learn foundations safely and confidently
Clients recovering from injury, under medical clearance
Individuals with specific goals such as posture correction, flexibility, strength, or balance
Seniors who prefer a slower, more supported pace
Pre- and post-natal clients requiring specialised modifications
Busy professionals who need flexible scheduling and personalised support
Who Private Sessions Are Ideal For
Private classes are especially suitable for:
Beginners who want to learn foundations safely and confidently
Clients recovering from injury, under medical clearance
Individuals with specific goals such as posture correction, flexibility, strength, or balance
Seniors who prefer a slower, more supported pace
Pre- and post-natal clients requiring specialised modifications
Busy professionals who need flexible scheduling and personalised support
You can easily book an appointment for a specific date and time slot via WhatsApp inquiry, and review our cancellation policy before confirming your session.
If you’re unsure where to start, private classes provide the clearest and safest pathway into Pilates and yoga.
Private Class Type
Private 1 to 1
A deeply personalised session designed entirely around your needs. Ideal for those seeking focused technique work, injury-specific support, or faster strength and mobility improvements. Your instructor tailors each exercise to ensure every movement is both safe and effective—similar to personal training, but with a mindful Pilates and yoga foundation.
Private Duet (2 People)
Perfect for partners, friends, or family members who want to train together while still receiving guided, customised attention. Movements are adapted for both participants, creating a supportive and motivating shared experience at your own pace.
Private Group (Up to 10 People)
Designed for teams, families, or small groups seeking for a mini team-bonding experience or looking for a more personalised alternative to regular group classes. Exercises are planned based on group ability, ensuring each participant receives appropriate guidance and challenge. This format allows for a semi-personal training feel within a more intimate group setting.